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SQUAT PROGRAMPOWER PROGRAMWEIGHTLIFTING PROGRAM
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      Squat
      Program
      My squat program is recommended for anyone who wants powerful legs, especially for those who like to work until the last drop of energy and obtain fabulous results.
      dumbbell
      Weighted
      Training with gym weights
      video-camera
      Explanation videos
      Step by step guide
      bicep
      Specific body parts
      Training specific body parts each day
      workout-plan
      Full 10 week plan
      Requirements
      At least 1-year experience and the capability to perform a squat below parallel.
      Advantages
      check
      Improve your technique
      check
      Improve overall power in legs
      ;
      Equipment
      Barbell
      Barbell
      Weight plates
      Weight plates
      Squat Rack
      Squat Rack
      Dumbbells
      Dumbbells
      GABRIEL SÎNCRĂIAN
      BACKGROUND
      I’ve done a lot of squats in my entire career and that helped me to discover and improve squat training and always exceed my limits when they seemed impossible.
 Let’s make legs burn!
      FAQ
      Answers to your questions about our programs

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