My squat program is recommended for anyone who wants powerful legs, especially for those who like to work until the last drop of energy and obtain fabulous results.
Training with gym weights
Step by step guide
Specific body parts
Training specific body parts each day
Full 10 week plan
At least 1-year experience and the capability to perform a squat below parallel.
I’ve done a lot of squats in my entire career and that helped me to discover and improve squat training and always exceed my limits when they seemed impossible. Let’s make legs burn!
Answers to your questions about our programs