Squat Program

Squat Program

Train with Gabriel Sincraian

8 weeks

Is this program for me?

My squat program is recommended for anyone who wants powerful legs, especially for those who like to work until the last drop of energy and obtain fabulous results.

Workout details

Weighted
Training with gym weights

Explanation videos
Step by step guide

Specific body parts
Training specific body parts each day

Full 8 week plan

Requirements

No prior experience needed

Advantages

Improve your technique

Improve overall power in legs

Equipment

Barbells
Barbells
Weight plates
Weight plates
Squat Rack
Squat Rack
Dumbbells
Dumbbells

Background

I’ve done a lot of squats throughout my entire career, which has helped me discover how to improve squat training and always exceed my own limits - even when that seemed impossible. This program is a result of those discoveries. Let’s make legs burn!

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