Squat Program

Is this program for me?

My squat program is recommended for anyone who wants powerful legs, especially for those who like to work until the last drop of energy and obtain fabulous results.

Workout details

Requirements

No prior experience needed

Advantages

Equipment

Barbells

Weight plates

Squat Rack

Dumbbells

Background

I’ve done a lot of squats throughout my entire career, which has helped me discover how to improve squat training and always exceed my own limits - even when that seemed impossible. This program is a result of those discoveries. Let’s make legs burn!